For example we chant it when ever we are starting our car and to create a zone of protection around the four corners of the vehicle, from left, to back, to right and finally in front. We also do use Mangala Charan Mantra for protection. (Shiva Singh Khalsa) We would not typically use it to tune in to a general yoga class although it may be appropriate when starting a workshop. Note: Mangala Charan Mantra at Winter Solstice in the early 70's YogiJi sent the then teacher from Toronto to a meeting we were having and told us Yogiji wanted us to include Mangala Charan Mantra after we chanted Adi Mantra at morning Sadhana to protect him from all the "negativity" we were processing. Ong Namo means, 'I bow to the Divine wisdom of All That Is.' Guru Dev Namo means, 'I bow to the Divine teacher within.' This mantra helps center the practioner for asana or meditation practice and reinforces the connection to the Divine within. A Kundalini mantra that helps the practioner connect with the Divine flow and self-knowledge we all possess. Although not inappropriate before tuning in for a general Kundalini Yoga class it is always included when tuning in for Sadhana. Ong Namo Guru Dev Namo is the Adi mantra. Mangala Charan Mantra can also be included after Adi Mantra when tuning in to a Kundalini Yoga class or personal practice. Now that you know the importance of mantras in kundalini yoga and the significance of ong namo guru dev namo, it will be easier to have a better experience whenever you are in a yoga class. To clear the clouds of doubt and opens us to guidance and protection. Hands are held in Prayer Pose, Palms together at the the center of the chest with the fingers slightly away from the thumbs, whose sides firmly touch the sternum. Ha már voltál minimum egy kundalini jóga órán, akkor ismers lehet számodra ez a mantra, mivel minden gyakorlást, akár csoportosat, akár egyénit így kezdünk a kundalini jóga hagyományában. It is chanted at least three times before practicing Kundalini Yoga. This mantra is used for tuning in to the divine flow and self-knowledge within each of us and linking us to Yogi Bhajan and the Golden Chain of teachers. Tune in before every chant, or kriya or mudra Ong Namo Guru Dev Namo (the Adi Mantra) I bow to the Creative Wisdom, I bow to the Divine Teacher within. Ong Namo Guru Dev Namo, Ong Namo Guru Dev Namo, Ong Namo Guru Dev Namo Instructions The first meditation we practiced at White Tantra in London last weekend was 31 minutes of chanting the Adi Mantra Ong Namo Guru Dev Namo sitting in.
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